You’ve probably heard of the ‘Five Minute Journal‘—it’s great for reflecting on your daily goals and dreams. Think of it as a toothbrush for your mind that you use every morning and night. But let’s face it, sticking to what you wrote in that journal can be super tough during the day.
That’s where Merivian Watch comes in—it shows the full 24 hours of your day; you should see it as your trusty compass for navigating a busy life. Seeing the Big Picture of your day keeps you on track, helping you to confidently explore new paths while keeping your daily intentions in mind.
Together, these tools help you stay clear-headed and focused. Just like you wouldn’t skip brushing your teeth in the morning, it’s better to head out with your trusty compass.
